Hi, I'm Sheena —
CDC Certified Divorce Coach® +
High-Conflict Divorce Coach®
I am a certified High-Conflict Divorce Coach specializing in supporting individuals facing high-conflict divorces, involving abusive dynamics and/or, custody battles. With a direct, honest, and action-oriented approach, I empower clients to tackle their challenges head-on, while ensuring they take ownership of their personal growth.
I offer a compassionate and firm guidance. I focus on helping others create meaningful, lasting change from within.
“Divorce coaching is a flexible, goal-oriented process designed to support, motivate and guide people going through divorce to help them make the best possible decisions for their future, based on their particular interests, needs, and concerns.”
- American Bar Association
Read more to find out if high-conflict divorce coaching is the right choice for you.
About Clean House Coaching
Experience
I understand the unique challenges of navigating a high-conflict divorce, whether you're co-parenting or managing the complexities on your own. Divorce in these situations can feel overwhelming, like trying to solve an impossible puzzle. I'm here to guide you through the confusion and help you find clarity. *I offer dedicated support to help clear the mental and emotional clutter, empowering you to move forward with confidence. *I am not a therapist or lawyer.
Knowledge
Along with my personal experience, I am a Certified High-Conflict Divorce Coach, upon having completed a certification program developed by Tina Swithin, founder of One Mom's Battle. The program is taught by leading experts in psychology, trauma, law, business, marketing, and coaching. This combination of education and experience equips me to help individuals facing the challenges of a high-conflict divorce.
Compassion
I believe you and I know what you are going through. My coaching practice is a welcoming and inclusive space. I am here to support those working through high-conflict divorces. I am here to help you find peace and clarity in the midst of the storm.
Delivery
I will support you in finding the right professionals for your specific situation. Together, we’ll develop a strategy for navigating custody challenges, setting and maintaining strong boundaries, and preparing for the unpredictable nature of family court. I'll help you get organized, document effectively, and communicate clearly, so you can cut through the confusion and protect your peace of mind.
Find Support and Navigate Your High-Conflict Divorce
If any of the following statements resonate with you, you need a divorce coach on your team.
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I’m new to dealing with a high-conflict or abusive ex and want to avoid costly mistakes.
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I’m ready to embrace reality but struggle to manage my expectations.
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I need to document effectively for my case but don’t know where to start.
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Gray rock communication is backfiring, and I want a better strategy.
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I’m lost in the court system and need clear direction on what matters.
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I feel isolated—no one seems to get it, and my family’s tired of hearing about it.
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My attorney doesn’t seem to hear me, and I’m stuck.
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Mediation or a custody evaluation is coming up, and I need to be fully prepared.
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The judge sees me as part of the problem, and I’m ready to change that narrative.
Clean House High Conflict Divorce Coaching
is certified in all 50 states by the High Conflict Divorce Coach Certification Program, a distinction recognized by the American Bar Association.
"Sheena Mandlman, is a graduate of the High Conflict Divorce Coach Certification Program. This eight-week, intensive course focuses on the difficult dynamics of high-conflict divorce and child custody battles. Our program focuses on the intricacies of post separation abuse and our coaches are trained that it only takes one toxic, abusive or personality disordered individual to create a high-conflict situation. Sheena will be an amazing resource and advocate for those attempting to navigate the family court system. It was an honor to have Sheena Mandlman in our program and I look forward to cheering her on in her advocacy work."